Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
Yang Ph.D., Dr. Jwing-Ming
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
Godina:
2017
Izdanje:
1
Izdavač:
YMAA Publication Center
Jezik:
english
Strane:
160
ISBN 10:
1594395357
ISBN 13:
9781594395352
Fajl:
EPUB, 42.65 MB
IPFS:
,
english, 2017